Saturday, May 05, 2007

Workout Plan!

Okay, so I started working out like a month ago in preparation of what's to come (prom, debuts, graduation, and summer in general). It didn't work out too well. I stopped when my grandfather passed away. But now I think I REALLY need to get back on track. Keep me on check, will ya?

Tasks until I get extremely tired of them or until I get in really good shape:
- Run at least a mile EVERY(week)DAY
- 10 sets in 50 reps of different crunches/sit-ups stuff every night
- Tae-bo! (30 minute video?) every other day
- Staying away from sweets & deserts
- Less rice (I don't think I can go on the "No Rice" diet... I'm too Filipino! =D)
- Eat more fruits & vegetables (and make shakes when I have time)
- Seafood instead of meat

And... go! =) Wish me luck and pray for me!

No comments: